I’m an expert at meditating, and I bet you are too.
Give me a fear, a woe, a problem, a worry, and my innate meditater will happily work overtime, trekking down path after (mostly dark) path in search of a hope or solution. Like Dr. Suess’s Sam I Am, I can meditate in a box, with a fox, in a house, with a mouse, here and there, EVERYWHERE!
July 6, 2020